http://www.aestheticagym.com Recent blog posts from my shop. en-US There is no point in doing something without doing it well. The following tips will help you remain on track and consistent with eating well to support your weightlifting goals. Mon, 04 Mar 2024 16:35:09 -0500 https://www.aestheticagym.com/post/1246745765810/tips-for-dieting-success https://www.aestheticagym.com/post/1246745765810/tips-for-dieting-success?pub=1709588109 Tue, 02 Jan 2024 19:36:12 -0500 https://www.aestheticagym.com/post/1230333583873/the-key-to-changing-your-eating-habits https://www.aestheticagym.com/post/1230333583873/the-key-to-changing-your-eating-habits?pub=1704242172 Looking to get started in the easiest way possible? These seven steps will get you started and keep you going! Wed, 27 Dec 2023 17:13:49 -0500 https://www.aestheticagym.com/post/1228859511745/seven-easy-tips-to-start-a-workout https://www.aestheticagym.com/post/1228859511745/seven-easy-tips-to-start-a-workout?pub=1703715229 Getting started on a training program? Don't overlook starting with a bodyweight program for a fast, effective, and fun way to get started on your new life. Wed, 27 Dec 2023 14:06:14 -0500 https://www.aestheticagym.com/post/1228752016095/the-best-way-to-get-started-on-getting https://www.aestheticagym.com/post/1228752016095/the-best-way-to-get-started-on-getting?pub=1703703974 Beginning a health journey is so much more than "just do it." Sometimes you need to overcome the mental challenges before you can truly embrace your new life. Wed, 27 Dec 2023 11:40:42 -0500 https://www.aestheticagym.com/post/1228781592664/getting-in-your-best-shape-the-first https://www.aestheticagym.com/post/1228781592664/getting-in-your-best-shape-the-first?pub=1703695242 Have the motivation, found a great program but still can't get a good start on a fitness program? You are not alone...there's a reason why starting is the hardest part. Wed, 27 Dec 2023 08:56:55 -0500 https://www.aestheticagym.com/post/1228374231345/why-most-workout-plans-failpt-1 https://www.aestheticagym.com/post/1228374231345/why-most-workout-plans-failpt-1?pub=1703685415 Welcome to Aesthetica Gym, home of the triblend tee and all things bodybuilding blog. Our first post explains Lena's beginnings in bodybuilding. Welcome! Wed, 20 Dec 2023 18:03:36 -0500 https://www.aestheticagym.com/post/1227184170155/welcome-post https://www.aestheticagym.com/post/1227184170155/welcome-post?pub=1703113416